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Problems understanding animation? |
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Description: | 1-2) right foot on the bench, body hop turns towards the front of the bench, you will end up facing the back of the room. 3) left foot on the floor. 4) lift right knee. 5) right leg comes to the bench. 6) left leg hamstring curl. 7) left foot on the floor. 8) lift the right knee. http://www.vitasvibe.com | |||
| Difficulty: | 6 | Move ID: | 145 | ||
| Impact: | high | Reversing: |  | ||
| From: | Front | Beats: | 8 | ||
| To: | Front | Off-Beats: | 0 | ||
| Groups: | Hop Turns, Special Names | ||||
| Added: | 2001-01-03 19:11:17 | Author: | Alexey | ||
| Last Edited: | 2001-01-03 19:11:17 | Contact: | alexey at stepcenter dot com | ||
| Views: | 17793 | ||||
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