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Difficulty: | 3 |
Reversing: |
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Counts: | 32 |
Rotation: | no |
Added: | 2002-03-09 19:19:26 |
Routine ID: | 1331 |
Last Edited: | 2002-03-09 19:27:23 |
Author: |
Alexey |
Views: | 13021 |
Contact: | alexey at stepcenter dot com |
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(1-8) Lunges (Split Basic)
Leading: Right
From: Front
To: Front
Difficulty: 4
Impact: low
Beats/Off-Beats: 8/0
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(9-12) V-Step Turn 1/4
Leading: Right
From: Front
To: Astride
Difficulty: 3
Impact: low
Beats/Off-Beats: 4/0
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(13-16) Knee Lift
Leading: Right
From: Front
To: Front
Difficulty: 2
Impact: low
Beats/Off-Beats: 4/0
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(17-20) Knee Lift
Leading: Left
From: Front
To: Front
Difficulty: 2
Impact: low
Beats/Off-Beats: 4/0
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(21-24) Over The Top
Leading: Right
From: Front
To: Front
Difficulty: 4
Impact: low
Beats/Off-Beats: 4/0
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(25-32) Repeater (3xKnee)
Leading: Right
From: Front
To: Front
Difficulty: 3
Impact: low
Beats/Off-Beats: 8/0
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