Step choreography: Step routines
KrazyKetchup


Step Aerobics FieldStep Aerobic BenchLeft FootRight Foot
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Question? Problems understanding animation?
Description: Spicy Hot salsa
Difficulty:4 Reversing:
Counts:32 Rotation:no
Added:2002-10-21 20:02:34 Routine ID:2308
Last Edited:2002-10-21 20:22:22 Author: kristi
Views:12065 Contact:goodwxpoon at attbi dot com

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(1-8) Knee Lift March Back Knee
Leading: Right From: Front To: Front Difficulty: 4 Impact: low Beats/Off-Beats: 8/0
(9-12) Leg Curl
Leading: Right From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
(13-16) Leg Curl
Leading: Left From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
(17-24) Lunges (Board/Floor)
Leading: Right From: Front To: Front Difficulty: 5 Impact: low Beats/Off-Beats: 8/0
(25-32) Repeater (3xKnee with Rebound)
Leading: Right From: Front To: Front Difficulty: 5 Impact: low Beats/Off-Beats: 8/0