Step choreography: Step routines
Freedom To Move (Part 1)


Step Aerobics FieldStep Aerobic BenchLeft FootRight Foot
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Question? Problems understanding animation?
Description: Teach two 16 cts blocks
Difficulty:5 Reversing:
Counts:32 Rotation:no
Added:2003-10-25 23:39:38 Routine ID:3922
Last Edited:2003-10-25 23:52:39 Author: Alexey
Views:2069 Contact:alexey at stepcenter dot com

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(1-5) Split Mambo On Board
Leading: Right From: Front To: Front Difficulty: 5 Impact: low Beats/Off-Beats: 5/0
(6-10) Split Mambo On Board
Leading: Left From: Front To: Front Difficulty: 5 Impact: low Beats/Off-Beats: 5/0
(11-16) Repeater (2xKnee with Rebound)
Leading: Right From: Front To: Front Difficulty: 5 Impact: low Beats/Off-Beats: 6/0
(17-20) Knee Lift
Leading: Left From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
(21-24) Knee To The Edge
Leading: Right From: Side To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
(25-28) Knee Lift Crossover
Leading: Left From: Front To: Front Difficulty: 5 Impact: high Beats/Off-Beats: 4/0
(29-32) Half Walk Around The Bench 6/4 Turn
Leading: Right From: Front To: Front Difficulty: 6 Impact: low Beats/Off-Beats: 4/0