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Description: |
This is a basic step combo for two vertical step boards. | Difficulty: | 2 |
Reversing: |
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Counts: | 32 |
Rotation: | no |
Added: | 2002-09-08 20:12:53 |
Routine ID: | 2103 |
Last Edited: | 2002-09-08 20:14:50 |
Author: |
Alexey |
Views: | 2080 |
Contact: | alexey at stepcenter dot com |
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(1-8) Repeater (3xKnee)
Leading: Right
From: Front
To: Front
Difficulty: 3
Impact: low
Beats/Off-Beats: 8/0
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(9-12) Knee Lift
Leading: Left
From: Front
To: Front
Difficulty: 2
Impact: low
Beats/Off-Beats: 4/0
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(13-16) Knee Lift
Leading: Right
From: Front
To: Front
Difficulty: 2
Impact: low
Beats/Off-Beats: 4/0
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(17-20) Leg Curl
Leading: Left
From: Front
To: Front
Difficulty: 2
Impact: low
Beats/Off-Beats: 4/0
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(21-24) Leg Curl
Leading: Right
From: Front
To: Front
Difficulty: 2
Impact: low
Beats/Off-Beats: 4/0
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(25-28) Leg Curl
Leading: Left
From: Front
To: Front
Difficulty: 2
Impact: low
Beats/Off-Beats: 4/0
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(29-32) Leg Curl
Leading: Right
From: Front
To: Front
Difficulty: 2
Impact: low
Beats/Off-Beats: 4/0
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